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| Credit: SHAPE |
Ciara is making a great comeback after being away from the spotlight for too long, and her fans love it.
Today, she was featured in fitness mag SHAPE where she talked about her life outside music – staying fit, boxing and losing weight after the birth of her baby, Future.
On being pregnant, she said:
“When I was pregnant with Future, one thing I learned quickly was, don’t ever let a pregnant lady be hungry, because when I was, I was like the Tasmanian Devil! I indulged in all the good food the world has to offer. After he was born—when I couldn’t exercise yet—I kept eating, and I gained 60 pounds. But as soon as the doctor said I could start training again, I was on the treadmill the very next day. Once I got back into it, I worked out two or three times daily. I would go to Gunnar [Peterson] first for my one-hour training session, then I’d have two more cardio sessions later in the day. That, along with a really clean eating plan, was how I lost 60 pounds in four months. It was a very intense program, and I was extremely focused on it.”
And then she launched into her fitness routine. You can read all about that here.
See more photos:
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| Credit: SHAPE |
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| Credit: SHAPE |
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