As you get older, the way you approach life changes. You have more wisdom than you did when you were a young man from all your years of ex...
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Kenya’s Sebastian Sawe Makes History With Sub-2 Hour Marathon
The mythical two-hour marathon mark has been broken. And it wasn’t even close. Kenyan runner Sebastian Sawe obliterated the world record a...
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Mitchell Hooper Wins World’s Strongest Man Title for Second Time
MITCHELL HOOPER, one of the most successful strength athletes in recent memory, has regained the title of World’s Strongest Man. The 30-ye...
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How to Stay Healthy While You Travel
Anyone who has been travelling for a long period of time knows how quickly your health and fitness can deteriorate. The combination of day...
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‘Exercise Snacks’ Are Dominating Fitness Content
Short, no-equipment workouts are racking up billions of views as consumers ditch traditional gym routines for fast, accessible fitness tha...
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